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Spinach Salad

Spinach Salad

1 Spinach Salad For Two (or double it for a crew) 180g spinach, 1 medium onion white or red (to add colour) 1/2 cup pecans, coarsely chopped 1 tsp cooking oil 1/8 cup olive oil ½ garlic clove, pressed 3/8 cup balsamic vinegar ½ Tablespoon molasses ¼ tsp ground black pepper Prepare spinach – wash,Read more about Spinach Salad[…]

The Lowly Radish

The Lowly Radish

1 The Lowly Radish – It’s Time to give it a little more respect Radishes have a long history. In the ancient pyramids of Egypt, replicas of radishes have been found crafted in gold accompanied by beets in silver and turnips fashioned in lead. Although evidently important to the Egyptians of the day, today’s domesticRead more about The Lowly Radish[…]

lettuce

lettuce

1 If you guessed ‘lettuce’, you’re right. While generally mild in flavour, lettuce has become the mainstay of salads, but that is not the only way you can prepare it . Add it to sandwiches, soups, or even grill it. It also makes a healthy addition to smoothies and freshly prepared juices. Did you knowRead more about lettuce[…]

Bacon Lettuce

Bacon Lettuce

Grilled Romaine with cheese and bacon (serves 2 to 4) Ingredients 6 strips bacon 2T olive/corn oil 2T balsamic vinegar 2T Worcestershire sauce 2 heads romaine – clean & dry sliced down the middle salt and black pepper to taste 4 oz Danish Blue cheese – crumbled in small pieces Cut the strips of baconRead more about Bacon Lettuce[…]